Practical advice for grieving families

If you’re grieving the death of your baby or young child, you may not know what practical steps you need to take or where you can turn to for help.

When a baby dies
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We're here for you

In this section, we try to answer questions you may have and provide information about trusted sources of support who can help you during this extremely difficult time.  

Also, please remember that our bereavement services are always here to help you for however long you need them.  

Call our helpline Email our bereavement team

Practical guidance

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When a baby dies

We hope that this page can help explain what you might experience now and in the future, in terms of practicalities.

When a baby dies
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If a twin or multiple dies

If your child was a twin or multiple, you may feel that you are not able to grieve properly for the one who died.

Twins and multiples
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If your child was over a year old

We offer support to all families who have lost a baby or young child.

Children over one year
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Places to go for support

There are many excellent bereavement support services provided by other charities and organisations. Please read our information on what they offer and how to contact them.

Find support
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Podcasts, playlists and other media

We understand the impact a sudden infant death can have on a family and recommend the following media to try and help support families during this difficult time.

Podcasts and other media