
Learn all about safer sleeping


Sleeping position
The best and safest baby sleep position is on their back for every sleep, day or night. Discover more about the safest sleeping position for your baby.

Keeping a clear cot
The safest cot is a clear cot. To lower the risk of SIDS, keep the cot clear of any items that could cover your baby's face and head. Discover more about the safest cot for your baby.

Room temperature
The recommended room temperature for babies is 16 - 20°C, helping to reduce the risk of SIDS. Discover more about the safest room temperature for your baby.

Co-sleeping
Sleeping together with your baby is known as co-sleeping. Discover more about co-sleeping more safely with your baby.

Room sharing
It's important to have your baby sleeping in the same room as you for at least the first six months, which is called room sharing. Discover more about room sharing.

Breastfeeding
Breastmilk contains all the nutrients your baby needs for their first six months of life. But it can also reduce the risk of SIDS. Discover more about breastfeeding and SIDS.

Baby's airway
It's important to keeps your baby's airway open and clear so your baby can breathe. Discover more about protecting your baby's delicate airway when awake or sleeping.