The safest cot is a clear cot

The safest cot for a baby is a clear cot. That means removing anything that isn’t essential. Babies need just two items in their cot:

  • A firm, flat, waterproof mattress.
  • Lightweight bedding. 

It’s important to remove anything that isn’t essential because items such as toys, blankets and bumpers could cover their face and obstruct their breathing.

A close up of a baby on their side, smiling. Their tongue is slightly sticking out, they have light skin and dark curly hair and their hands are clasped just in view.

Choosing a baby mattress and bedding

There is a massive range of baby sleep products to choose from and it can be really confusing to know what your baby really needs. Our advice is simple: the safest cot is a clear cot.  The mattress should be flat and firm, with a waterproof cover. The bedding should be appropriate to the room temperature, firmly tucked in and not soft or bulky.

The safest place for a baby to sleep is in their own clear, flat, separate sleep space, in the same room as you. It could be a cot, crib, Moses basket, or pram carrycot. Whichever option you choose, or if they’re bed-sharing with an adult, keep their sleep space clear. 

The safest cot is a clear cot.

Keep the cot clear 

When preparing your baby’s sleep space, remember:

  • No pillows or duvets 
  • No cot bumpers  
  • No soft toys or comforters  
  • No weighted or bulky bedding 
  • Non products designed to keep your baby in one sleeping position, such as wedges or straps  
  • No pods or nests, rolled up towels or anything soft placed on top of the mattress. 

 

There is evidence to suggest that babies are at a higher risk of sudden infant death syndrome (SIDS) if they have their heads covered, and some items added to a cot may increase the risk of this happening. Unnecessary items in a cot, such as cot bumpers and toys, can also increase the risk of accidents.

A close up of a baby's hand grasping the parent's hand

No product can reduce the risk of SIDS 

We can’t comment on individual products, but advise you to read the safety advice when choosing products. Sadly, there are no products that can reduce the risk of sudden infant death syndrome (SIDS) and we advise parents to be cautious about any products that claim they can. 

Instead, follow our evidence-based safer sleep advice for every sleep, day and night:  

  1. Lie baby on their back at the foot of the cot (feet-to-foot), so they can’t wriggle down under bedding.
  2. Keep the cot clear of unnecessary items.  
  3. Use a firm, flat, waterproof mattress. 
  4. Keep baby smoke-free. 
  5. Avoid letting baby get too hot. 
  6. Sleep baby in the same room as you for at least the first six months.  

Check that any product you’re thinking of buying has passed the necessary safety checks and follow the manufacturer’s care instructions that come with it. 

Questions fréquemment posées

One man is holding a baby with the baby's head near his chin. The other man is holding the baby's hand in his, and putting his mouth to the baby's hand. Both men are smiling.

Se souvenir

We have lots more safe sleep advice which will help you to lower the risk of SIDS, give you confidence, and help you create a safe and cosy sleep environment for your little one. We hope this information answers your questions about the safest cot for your baby and how to keep them safe while they’re sleeping.

Chaque bébé est en sécurité. Chaque famille est soutenue.

Si ces informations vous ont été utiles, pensez à faire un don aujourd'hui pour nous aider à atteindre et à aider le prochain parent ou aidant, comme vous. Votre gentillesse nous permettra de :

  • Donner aux familles des conseils fiables pour assurer la sécurité de leur bébé
  • Soutenir les familles en deuil pendant les jours les plus sombres de leur vie
  • Financer la recherche pour trouver des réponses aux décès soudains et inattendus de bébés et de jeunes enfants
  • Faites un pas de plus vers un monde où aucun bébé ne meurt de façon soudaine ou inattendue.

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